The seaweed was most commonly prepared as a healing sea vegetable used in soup broths to … Iodine is particularly important in hypothyroidism. In fact, sea moss was the original source of iodine for thyroid issues in the 19th century when scientists and doctors discovered it could relieve hypothyroid symptoms. Moreover, it is low in saturated fat and cholesterol which aids in weight loss. Both Irish moss and bladderwrack contain high levels of iodine – a mineral that’s necessary for proper thyroid function. Irish Moss has many benefits, not the least of which is its use as a vegetarian gelling agent. For instance, Irish Moss is high in iodine and selenium, both of which are essential for a healthy, balanced thyroid function. List Of Irish Moss Benefits. In fact, sea moss was the original source of iodine for thyroid issues in the 19th century when scientists and doctors discovered it could relieve hypothyroid symptoms. Our bodies are made up of 102 essential minerals. JAMAICAN IRISH MOSS – 92 Minerals. It is an extremely powerful source for minerals and vitamins. Irish sea moss is a seaweed known scientifically as Chondrus crispus. It is found on the Atlantic coasts of Ireland, Europe and the United States. Irish Moss aka Seamoss and bladderwrack blend. Irish moss also contains more taurine which is come from sulphur compared to any other seaweed. Chondrus crispus—commonly called Irish moss or carrageen moss (Irish carraigín, "little rock")—is a species of red algae which grows abundantly along the rocky parts of the Atlantic coast of Europe and North America.In its fresh condition this protist is soft and cartilaginous, varying in color from a greenish-yellow, through red, to a dark purple or purplish-brown. About Our Wild-crafted Sea Moss: Irish Sea Moss a sea weed is also known as Irish Moss. Plant based sea vegetables are nature’s richest source in minerals. Irish Sea Moss a super food can be used in smoothies, health drinks, as a thickening ingredient for cakes, ice cream, gravies, desserts etc. And that’s just the beginning.