Drain on kitchen towel and continue with the rest in batches. Full nutritional breakdown of the calories in Cauliflower Fried "Rice" based on the calories and nutrition in each ingredient, including Sesame Oil, Egg, free range, organic, large brown, Shitake Mushrooms (4 mushrooms, 72 grams), Cauliflower, raw, Onions, Sweet Vidalia, 1 Raw medium (148) grams and the other ingredients in this recipe. There are 53 calories in 1 floweret of Fried Batter Dipped Cauliflower. Calorie Breakdown: 46% fat, 31% carbs, 23% prot. Ladle the rice flour batter into the bowl and fold to incorporate. What you will need to make perfect fried cauliflower: Ingredients: Cauliflower Florets – I usually just buy a head of cauliflower and cut the florets into bite-sized pieces. When you live with a daughter who's a dietitian and mostly a vegetarian, you have to be pretty selective when it comes to what you fix for dinner. Full nutritional breakdown of the calories in fried cauliflower based on the calories and nutrition in each ingredient, including Canola Oil, Bread crumbs, dry, grated, plain, Cauliflower, cooked, Egg, fresh, whole, raw and the other ingredients in this recipe. However, if the oil is at the proper temperature, it sears immediately and any excess hot oil (with its lower viscosity) drips right off with draining. Do not discard any excess flour. Calories, fat, protein, and carbohydrate values for for Butter and other related foods. There are 53 calories in 1 floweret of Fried Batter Dipped Cauliflower. However, if the oil is at the proper temperature, it sears immediately and any excess hot oil (with its lower viscosity) drips right off with draining. Find nutrition facts for over 2,000,000 foods. ). What you will need to make perfect fried cauliflower: Ingredients: Cauliflower Florets – I usually just buy a head of cauliflower and cut the florets into bite-sized pieces. Get full nutrition facts and other common serving sizes of Fried Batter Dipped Cauliflower including 1 oz and 1 cup. Still, the resulting dish is relatively high in calories and generally served in small amounts as a side, or as a vegetarian entrée. There are 53 calories in 1 floweret of Fried Batter Dipped Cauliflower. Free online calorie counter and diet plan. Get full nutrition facts and other common serving sizes of Fried Batter Dipped Cauliflower including 1 oz and 1 cup. Sprinkle the cauliflower with salt and serve with a bowl of aïoli or mayonnaise. Fry the cauliflower pieces at 350 degrees until golden brown and crispy (approx. Still, the resulting dish is relatively high in calories and generally served in small amounts as a side, or as a vegetarian entrée. Lose weight by tracking your caloric intake quickly and easily. Flour – for the batter. There are 53 calories in 1 floweret of Fried Batter Dipped Cauliflower. These low carb fried cauliflower patties are a healthy, low calorie, low carbohydrate alternative to potato cakes, but … Deep-fried batter has a bad reputation for being heavy. You can also buy a bag of florets ready to go.